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This episode stems from a lesson I learnt from an interaction with one of my patients. It talks on the topic of gratitude and mindfulness in our daily lives and the benefits it brings.
'The Single greatest thing you can do to change your life today would be to start being grateful for what you have right now.' ---- Oprah Winfrey.
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.
.
Do not forget to subscribe, drop your reviews, comments and share around.
Instagram: @Jola_dee
This episode stems from a lesson I learnt from an interaction with one of my patients. It talks on the topic of gratitude and mindfulness in our daily lives and the benefits it brings.
'The Single greatest thing you can do to change your life today would be to start being grateful for what you have right now.' ---- Oprah Winfrey.
.
.
.
Do not forget to subscribe, drop your reviews, comments and share around.
Instagram: @Jola_dee