<p>A simple yet exceedingly powerful meditation to build your gratitude "muscles." The more we zoom in to what we can be thankful for, the more we can nudge away the negativity bias that can darken our days.</p>

A simple yet exceedingly powerful meditation to build your gratitude "muscles." The more we zoom in to what we can be thankful for, the more we can nudge away the negativity bias that can darken our days.

A Gratitude Meditation

Jewish Meditation.
Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the search for spirituality & mindfulness meets with our ancient Jewish wisdom. Find out more at soulfitnessrabbi.com

Religion & Spirituality

Judaism

Jewish Meditation. Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the search for spirituality & mindfulness meets with our ancient Jewish wisdom. Find out more at soulfitnessrabbi.com

Jewish Meditation.
Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the search for spirituality &amp; mindfulness meets with our ancient Jewish wisdom. Find out more at soulfitnessrabbi.com

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A Gratitude Meditation

A Gratitude Meditation