Hello Friends! How are you? November has been a busy one. I had some unexpected things come up that took me away from the podcast for a couple of weeks but I felt inspired to create a guided meditation to help empathic souls ground & clear their energy. 

This would be a great meditation to do at the end of your day. Helping you to release what is not yours, restore your energy and also tune into your heart. I hope you enjoy! 

Do you have any questions or stories that you would like to share? I'd love to hear from you!

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*Meditation words & music by Mary Treen