What started as a spontaneous trip to reset became five months in Queensland, followed by travel through Europe, solo. Monique Van Tulder took a Grown Up's Gap Year.

Through that journey, she reconnected with herself, practised saying “no” to the expectations she’d long carried, and began crafting a life rooted in purpose and self-priority.In this episode, we sit down to talk about midlife transitions, the courage it takes to leave the “default path,” the emotional weight of the mental load, and how to step into midlife with clarity and freedom.

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