3 Things We Dive Into In This Episode:

1. How to discern the difference between intuition and procrastination

2. How to trust your gut and honour dramatic transitions in your life

3. The nuances of embracing being single beyond loneliness and the biological clock

 

📘Resources

▪️Check out the Whole, Full, and Alive’s official trailer to know more about me and the podcast. 

▪️Release restrictive dieting, break free from body shame, & create habits that help you live fully! Sign up for my nutrition coaching program and community, Whole, Full, and Alive, and get a FREE 20 Minute Discovery Call!

▪️Download the Whole, Full, and Alive toolkit

▪️Connect with Whitney Catalano: Website | Instagram | Twitter

▪️You can also listen to Whitney’s podcast, It’s All Made Up, Anyway

▪️Connect with me: Website | Instagram

About Whitney

Whitney Catalano is a Self-Sabotage, Accountability, & Alignment coach who helps creatives, ADHD’ers, and multi-passionates master habits, confidence, money mindset, & self-trust so they can embody that person they've always dreamed of being.

Connect with Whitney on her Instagram and Twitter

You can also visit her website for more details on her business coaching. 

 

Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.