Her Unapologetic Voice

A Guide for Women on How to Stop Apologizing So Much with Heather McNally


Listen Later

Are you constantly apologizing—even when you’ve done nothing wrong? In this transformative episode of Her Unapologetic Voice Podcast, host Angeline Constantinou sits down with Heather McNally, Life Fulfillment Coach, keynote speaker, and bestselling author, to reveal why women over-apologize and how to finally break the cycle.If you’ve been shrinking, silencing yourself, or saying “I’m sorry” to keep the peace, this conversation will help you reclaim your worth, your identity, and your unapologetic voice.✨ What You’ll Learn in This Episode• Why women say “I’m sorry” even when nothing is their fault • How childhood conditioning shapes lifelong people-pleasing • The subconscious beliefs formed by age seven that run 95% of your behavior • How trauma and survival patterns make apologizing automatic • What to say instead of “I’m sorry” • How to set boundaries without guilt • Why outgrowing relationships and rooms is a sign of alignment • How to rise into your truth and stop shrinking yourselfAbout Heather McNallyHeather is a Life Fulfillment Coach and #1 bestselling author who helps women break limiting beliefs, heal emotional wounds, and rewire their subconscious patterns. She is launching her 3-month program Happy Healthy Whole this January.Website: https://HeatherMcNally.comJoin The Awakened CollectiveA faith-driven community for women rising into identity, confidence, and purpose. Link is available in the show notes.Connect with Angeline ConstantinoFollow Her Unapologetic Voice Podcast on: • Spotify • Apple Podcasts • YouTube • Instagram • Facebook❤️ If This Episode Spoke to You…👍 Like the video 💬 Comment “NO MORE APOLOGIES” to claim your power 🔁 Share this with a woman who needs this message 🔔 Subscribe for weekly conversations on identity, healing, and confidence#HerUnapologeticVoice #WomenEmpowerment #StopApologizing #HeatherMcDownley #WomenHealing #PeoplePleasingRecovery #TraumaHealing #WomenConfidence #ReclaimYourVoice #selfworthjourney

...more
View all episodesView all episodes
Download on the App Store

Her Unapologetic VoiceBy Angeline Constantinou