This week we are covering Vedic Mediation with Kimberley Chan. Kimberley is a Vedic Mediation teacher and guru. We absolutely loved learning about the practice. Kimberley explores her discovery of the practice, its history, mantras, benefits and how kids are even getting in on the fun as well.

Check out Kimberley's website: https://www.kimberleychanmeditation.com.au/

Instagram: https://www.instagram.com/ms_kimberley_/

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This podcast was produced at Sydney Podcast Studios by Rod Morri. https://twitter.com/podsyd.