It’s a cold day in Sydney, and I really felt that today we could divert a bit from doing the regular type of podcast episode and instead, do an exercise, a guided meditation that can help us relax, connect to our Divinity, our heart and simply BE.

So, you are in for a treat! For today, I invite you to put everything aside, stop whatever you are doing and dedicate this time to you.

Enjoy! Sending you a very big and squeezed hug!

Laura

Note: Please do not do this exercise while driving or using heavy machinery.

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