I have been truly feeling the weight of the year lately. It is a lot! In the tradition of embracing a New Year that will bring so many unknown occurrences, I hope that we can continue to bring it back to the center every time. To become more settled for the New Year, I bring us back to the center of it all, our breath.

Soon, the podcast will take a production break. Until then, remember to take care of yourselves.

Contact the show: [email protected]
Shop Merch: https://teespring.com/stores/tea-for-the-queen-the-shop

Follow us on social media:
instagram.com/teaforthequeen
twitter.com/teaforthequeen
facebook.com/teaforthequeen