Before our interview Christina offered a guided meditation that can be listened to as many times as you want. My favorite part was the affirmations. I hope you enjoy this as much as I did. ☺️ Follow her on Instagram @rishi_yoga108 and Facebook @yoginichristina, or visit her website at www.rishiyoga.org!

A Guided Meditation with Christina Stalnaker 🧘‍♀️

DFBM is a podcast that will cover many topics directly and indirectly related to divorce. Legal matters, personal well-being, custody, property, surviving, healing and more! We will speak with experts in the field, law students, people who have been through it, and....me, a 30-something just trying to survive life, law school, and a divorce. 

We WILL laugh about some tough topics because it's better than crying! I want this to be a "space" where people give real, candid advice, but I also want for the listeners feel some solidarity with me and the guests. Happy listening!

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DFBM is a podcast that will cover many topics directly and indirectly related to divorce. Legal matters, personal well-being, custody, property, surviving, healing and more! We will speak with experts in the field, law students, people who have been through it, and....me, a 30-something just trying to survive life, law school, and a divorce. We WILL laugh about some tough topics because it's better than crying! I want this to be a "space" where people give real, candid advice, but I also want for the listeners feel some solidarity with me and the guests. Happy listening!

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A Guided Meditation with Christina Stalnaker 🧘‍♀️

A Guided Meditation with Christina Stalnaker 🧘‍♀️