Sam and Bec take this week off to recharge after the last two mega-episodes, and to give everyone else a chance to catch up. In the meantime, Sam takes us through a short, guided meditation to help us recover from the trauma Emily in Paris has inflicted upon us so far...

Help Sam and Bec justify the amount of time and effort it takes to bring you this show by becoming a Hatereon supporter today! You'll not only get an Emily-level sense of smugness, but access to bonus content!

http://patreon.com/EnemyinParis

And if things are tight, you can still help by spreading the hate via word-of-mouth, social media (@enemyinparis), or a 5-star review!

Don't forget to follow/subscribe and (if it's an option) hit the notification button so you're alerted when each episode is released.

Find us on...

http://instagram.com/enemyinparis

http://facebook.com/enemyinparis

Sam Kieffer can be found as @mostfunsam across most platforms. Bec Hill is @bechillcomedian.

The theme tune is by Frankie Lowe. (The full version can be found on the Enemy in Paris Instagram and Facebook page - and where ever you get your music!)