Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this episode of "A Gut Feeling," Jake and Dave tackle the complex interrelationship between gut health and behaviour. Inspired by observations of societal trends and social media behaviours, the duo examines the potential role of the gut microbiome in influencing personality traits like narcissism, antisocial behaviour, and aggression. They stress the importance of not discounting traditional factors such as childhood trauma but instead propose an integrated approach that includes gut health as a substantial influence on outcomes. Perfect for those seeking to understand the complex connections between gut health and psychology, this discussion offers insights into how the gut could be influencing the mind and behaviour.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this episode of "A Gut Feeling," Jake and Dave explore the connection between Vertigo and dizziness to determine potential real causes. They delve into causes like inner ear infections, demyelination, bacterial imbalances, and the role of gut dysbiosis. Discover the potential impact of nutrients such as vitamin D, black cumin, and pomegranate, alongside insights into micronutrient deficiencies. Gain a practical framework for addressing symptoms and learn how to investigate underlying gut issues effectively. A valuable listen for anyone experiencing these complex symptoms or seeking to enhance their gut health.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

Episode Summary:

In this episode of "A Gut Feeling," Jake and Dave explore the complex world of milk consumption, examining its nutritional benefits and common misconceptions. They delve into topics such as lactose intolerance, casein proteins, and the differences between raw and pasteurized milk. The duo also discusses milk's health advantages, touching on the historical and modern perspectives of milk as a superfood, especially in sports nutrition, immune function and bone health. Finally, they examine alternative milk sources like goat, sheep, and camel milk, highlighting their distinctive properties. Jake and Dave illustrate how choosing the right type of dairy product can optimize health without succumbing to unwarranted fears and myths about milk.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this compelling episode of ‘A Gut Feeling,’ hosts Jake and Dave dive into a controversial topic circulating through social media and the health community: the efficacy of supplements. They explore the growing trend of individuals and professionals claiming that supplements are ineffective without proper lifestyle adjustments. Through various studies, they argue that supplements can have significant impacts even when diet and lifestyle aren't optimal. With a blend of humour and informed discussion, Jake and Dave unravel this notion, providing a well-rounded perspective that challenges common misconceptions.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this episode of "A Gut Feeling," Dave and Jake delve into the intricacies of iron and copper toxicity. They explore the genetic factors behind iron overload and the challenges of diagnosing underlying factors through blood tests. Learn about the multifaceted role of hepcidin, the impact of liver health, and natural chelation strategies with supplements like berberine, curcumin, and black cumin seed oil. Transitioning to copper toxicity and Wilson's disease, they examine genetic mutations, symptoms, and potential remedies discovered in their research and personal coaching of clients. Iron and Copper overload can be complex to approach but Jake and Dave start the broader conversation in this unmissable episode.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this episode of "A Gut Feeling," hosts Jake and Dave dive into the critical topic of cardiovascular health, analysing the impact of COVID-19 and vaccines on heart issues. They explore increased occurrences of myocarditis, thrombosis, and other cardiovascular conditions, while contemplating the roles of viral infections, bacterial imbalances, and lifestyle factors. Their conversation discusses potential natural compounds, such as curcumin and thymosin beta-4, as ways to support heart health and tackle spike protein persistence. They emphasize the importance of addressing underlying health issues and taking proactive steps for cardiovascular care in the post-pandemic world.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this revealing episode of "A Gut Feeling," hosts Jake and Dave delve into the discussion of two lesser-known yet powerful supplements: Saffron and Beta-Caryophyllene. Known for their multifaceted benefits, these supplements are posited as potential game-changers in the realms of mental health, gut health, and hormonal health. Jake and Dave explore the science behind these compounds, comparing their efficacy and potential applications, while sharing their personal experiences and research findings, offering insights into better mental and physical well-being. This episode is one not to be missed.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this episode of "A Gut Feeling", Jake and Dave explore the rising prevalence of Inflammatory Bowel Disease (IBD) conditions, differentiating them from IBS and looking past symptoms to the potential underlying damage. With a 47% increase in IBD conditions since 1990, this growing health condition more clients today than ever before. Highlighting the distinctions between diseases such as Crohn's Disease and Ulcerative Colitis, Jake and Dave provide a foundational understanding of these conditions. Throughout this episode, they explore the critical roles of Paneth cells (Daves fave topic) and intestinal stem cells and discuss how factors like obesity, microbiome disturbances, and immune system challenges contribute to IBD. The episode highlights multifaceted supplements and compounds like curcumin, black cumin, and probiotics as potential interventions to support gut health, offering listeners actionable insights into managing and preventing IBS and IBD effectively.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this thought-provoking episode of "A Gut Feeling," Jake and Dave dive into the evolving landscape of functional health and online coaching as we move through 2025. Discussing the growing impact of AI on practitioners, evolving trends in health coaching, and the resurgence of multifaceted compounds. As social media platforms become saturated with AI-generated content, Jake and Dave predict an exodus towards more genuine, community-focused hubs. They emphasise the importance of critical thinking and adapting to new research. This timely exchange of ideas offers invaluable insights into future trends in functional and gut health.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this episode of "A Gut Feeling", hosts Jake and Dave break away for their traditional podcast format and address some questions received by subscribers. This special episode explores the intricacies of managing ADHD with supplements, when to stop taking a supplement, and strategies for addressing nerve damage. They discuss a range of compounds, including probiotics, B vitamins, omega-3s, and herbal supplements alike, while also highlighting how different circumstances and health goals dictate the length and dosage of supplement support. This episode is over an hour in length and barely addresses all that both Jake and Dave could have explored. Could there be a follow-up episode in the future? Watch this space.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.