06.10.2023 - By Rebecca Smith
This episode is for anyone who’s had trouble with a coach, or found themselves worried about going to practice, obsessing over being perfect and more. Brook shares her story and how she became the coach she always wanted for herself. Topics discussed: Understanding how to manage fear Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS Expert mental coaches decode fears in real-timeParent Session reinforces roles &...