Your life is like a precious golden palace that needs daily maintenance, self-compassion, and a loving a supporting community. Your body is a temple to be nurtured and loved. It is so easy to fall for habits of self-recrimination and feelings of unworthiness. These habits bring emotional and even physical suffering. Through this meditation, I hope to guide you into the palace of your life! You and I will travel together through marvelous gardens of fresh and delightful scents while visualizing dreams and hopes for your future. You will be able to contemplate the fantastic works of your body and imagine the joy of healing taking place in your precious body!  

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Rainbow Meditations is now a published book! You can purchase it via Amazon, at https://www.amazon.com/dp/B08TQ479K3/ref=cm_sw_r_sms_awdb_imm_TTSXN89DKE579B7MD7EX

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Written by Marjorie Serrano

Edited by Roberto Serrano

Music credits: Epidemic Sound

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