Get ready for a transformative episode of the Fun Marriage Workshop Podcast! In "A Healthy Me, A Healthy We," your hosts Greg and Rachelle Colegrove, along with Andy and Laura Tate, dive into the crucial connection between your personal well-being and the health of your marriage. Andy kicks things off with a relatable "marriage fail" before the team explores four key areas of personal health: physically, emotionally, mentally, and spiritually. This episode promises practical insights to help you cultivate a healthier you, which in turn leads to a more vibrant and fulfilling "we."

Plus, don't miss a powerful segment in the mailbag as Larry from Missouri asks, "I was a victim of trauma as a child. How do I not allow the abuser to occupy my everyday thoughts?" The team offers compassionate and helpful guidance for navigating such a challenging experience. Tune in to discover how focusing on your individual health can unlock a new level of joy and fruitfulness in your relationship. And mark your calendars, because next time, we'll be discussing how to recognize your body's signals when you're triggered!