We all know sleep is important. But why? What happens when children sleep? How much do they need? How can we ensure they get quality sleep? Learn all about sleep in this episode with guest Dr. Laura Vogel.

A Healthy Night’s Sleep

The Growing Brain is a social emotional health podcast for parents. We’ll explore the joys, challenges and mysteries of parenthood through the lens of social emotional health. In this series, we’ll shed light on topics like discipline, how to connect with teenagers, introducing technology and building strong sibling relationships, better equipping  parents  to grow healthy brains.

Education

Self-Improvement

Parenting

Kids & Family

The Growing Brain is a social emotional health podcast for parents. We’ll explore the joys, challenges and mysteries of parenthood through the lens of social emotional health. In this series, we’ll shed light on topics like discipline, how to connect with teenagers, introducing technology and building strong sibling relationships, better equipping parents to grow healthy brains.

Share A Healthy Night’s Sleep

Sign up to save your podcasts

A Healthy Night’s Sleep

A Healthy Night’s Sleep