Over the past century our eating habits and 'ways' have greatly changed resulting in such a rise of ill health.Denise Delphen (who has been a nutritionist now for 27 years) in this teaching helps to direct us back on track by showing us the 'Habits' we must have, and the types of food we should eat.Following her teaching, there was also a time of question and answers. I know you will recieve MUCH valued information from this teaching.