Scripture tells us to guard our heart above all else but what does this really mean?

What happens when our heart are infiltrated by different things? Consciously or unconsciously we find ourselves dealing with things that we can't seem to trace.

Maybe the reason you're depressed is because of the music you listen to.

Maybe the reason you compare yourself to others so much is because of social media.

Maybe the reason you struggle with certain things is because you don't understand how to cope with the unlimited access you have to the Internet.

In a world where so many things are trying to get our attention, how do we cope?

We cope by having boundaries! So, in this episode, get ready to learn how you can live a life of boundaries and the steps you can take to guard your heart.

Enjoy!