This week’s teaching on Conditions of the Heart focuses on a heart of unrest. Scripture mentions the heart hundreds of times, reminding us how central it is to our relationship with God. When the heart is troubled, anxious, or fearful, it signals a need to turn back to Him.

Jesus said, “Let not your heart be troubled” (John 14:1) and promised a peace not found in this world (John 14:27). True rest comes from trusting God. When faith is present, peace follows. When fear dominates, unrest takes over.

The Bible also shows how unrest can grow from anger, injustice, fear, or trying to find satisfaction in worldly things instead of God. Anxiety, social turmoil, personal struggles, and uncertainty can easily disturb the heart. But Philippians 4:6–7 gives the remedy: pray about everything, give thanks, and allow God’s peace to guard your heart and mind.

God is near to the brokenhearted (Psalm 34:18). No matter the source of unrest—personal pain, family struggles, or circumstances beyond our control—rest is available. Jesus invites us: “Come to Me, all who are weary and burdened, and I will give you rest” (Matthew 11:28).

A troubled heart does not have to stay troubled. When we choose faith over fear and turn to God in prayer, He replaces unrest with lasting peace.