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This week’s episode is a little different. With the weight of the news and media, and with the remembrance of 9/11, I honestly didn’t know what to bring to the mic. So instead, this episode is simply my heart—a message of honesty, hope, reflection and compassion. I share my thoughts on wishing the world was kinder, safer, and less divided, and I hope these words serve as a small reminder that even in heaviness, we can choose empathy, connection, and light.