Be Your Own Medicine

A Holistic & Empowered Birth Story with Natalie


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In this heartfelt episode, Maria welcomes back Natalie to share the story of her daughter's birth. This is a positive and uplifting birth story—no trigger warnings needed—filled with trust, intuition, and the power of a supportive birth team. Natalie walks us through her holistic approach to pregnancy and labor, how she stayed grounded through the process, and the ways she confidently navigated a few medical interventions that aligned with her needs.

This episode is a reminder that birth can be both sacred and flexible—flowing between intention and surrender.

Tune in for a beautiful story of strength, surrender, and embodied wisdom in the birth space.

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Be Your Own MedicineBy Natalie & Maria