Living Life Today

A journey out of the shadow of social networking


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In this short story, we will explore the topic of social networking and the anxiety that can arise when we don't receive any likes, comments or responses to our posts or messages on social media. We often assume that we have done something wrong, when in reality we may not have done anything at all. To help alleviate this anxiety, I have included a short breathing exercise at the end of the episode.

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Living Life TodayBy Adam