
Sign up to save your podcasts
Or


In this week's episode, I walk you through the rawness and realness of where I'm at and what I'm moving through - which is bone deep, veritable exhaustion. Since my mental health flare up in Ecuador, I've had a strong intuitive feeling that there is something out of alignment in my body - that there is something within me that's wanting my support and attention. This episode talks about the steps I've recently taken towards better understanding myself and my body, as well as what I'm doing next to continue this process.
By Emma Vaughan4
11 ratings
In this week's episode, I walk you through the rawness and realness of where I'm at and what I'm moving through - which is bone deep, veritable exhaustion. Since my mental health flare up in Ecuador, I've had a strong intuitive feeling that there is something out of alignment in my body - that there is something within me that's wanting my support and attention. This episode talks about the steps I've recently taken towards better understanding myself and my body, as well as what I'm doing next to continue this process.