Welcome to today's episode of the podcast, where we're thrilled to have Erin Langton join us. Erin is going to share her mental health journey, from dealing with anxiety to discovering in adulthood that she had AD/HD. We'll also discuss some of her most cherished memories of her grandmother, her experience with a podcast that never made it to the airwaves, her deep and meaningful friendship with her sister, and her thoughts on failure and personal growth.

We'll start by diving into Erin's mental health journey, exploring her struggles with anxiety and how she learned to manage it. We'll also talk about how she discovered her AD/HD diagnosis later in life and what that meant for her understanding of her mental health. It's a powerful and inspiring story that will resonate with anyone who has struggled with mental health issues.

Erin will also share some of her fondest memories of her grandmother, reflecting on the impact that her grandmother had on her life and how those memories have stayed with her through the years. It's a touching tribute that will make you appreciate the importance of family and the memories they leave behind.

We'll then dive into Erin's experience with a podcast that never made it to the airwaves. She'll talk about what inspired her to start the podcast, the challenges she faced in getting it off the ground, and the valuable lessons she learned along the way. It's a story of perseverance and resilience that will inspire you to keep pushing forward even when things don't go as planned.

We get to revisit episode 1 of the podcast as Erin is the younger sister of our first guest Courtney. Erin shares stories of the evolution of her relationship with Courtney and their path from bickering sisters to their current rich friendship, discussing the importance of having someone in your life who truly understands you and supports you no matter what. She'll talk about the ups and downs of their relationship and how they've grown closer over time.

We'll then discuss Erin's thoughts on failure as a tool for growth, exploring how setbacks and challenges can actually be opportunities for personal growth and learning. It's an important message that we can all benefit from hearing.

Finally, we'll explore how Erin discovered her place in the world after some false starts, discussing how she found her voice and learned to be true to herself. We'll also talk about her personal growth during the pandemic and how she's come out stronger on the other side.

Overall, it's an insightful and inspiring conversation that covers a wide range of topics. So sit back, relax, and enjoy this engaging conversation with Erin Langton.

A special thank you to Tim Langton for his work with the podcast introduction. If you want more information about his voice-over work, check Tim out at https://timlangton.com/.

Episode Sponsored by: Tap Into Being Coaching - www.tapintobeing.com

Music from Epidemic Sound
Theme song: Top of the Morning by Victor Lundberg