In this episode, I have a conversation with my friend and colleague, Whittley Jo. Whittley is a Mindfulness Coach and shares what her journey towards self-love has looked like. She talks about what brought her to start the journey and some of the struggles she has encountered along the way. This episode is for you if you have considered starting this journey for yourself or even if you're on the journey already.

You can find Whittley on Instagram at - https://www.instagram.com/themindfulmentorcoach/

If you have questions or requests for future conversations, please email us at [email protected]

Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk.  Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.