Author Nicole Taylor and Yoga Teacher Lauren Toolin discuss how the yamas and niyamas of Patanjali's Yoga Sutras can help us build new structures internally and externally that serve the whole.

A Joyful Pause with Lauren Toolin

How does your spiritual practice help you to meet this moment? With humor and grace, Nicole Taylor, author of the wellness book A Joyful Pause, will explore topics with guests from all walks of life who live into this question. If you are interested in how spiritual practice helps us make sense and meaning out of the world we live in right now, this podcast is for you.

Society & Culture

Religion & Spirituality

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A Joyful Pause with Lauren Toolin

A Joyful Pause with Lauren Toolin