Author and meditation teacher Nicole Taylor speaks with Janessa Mondestin,  a yoga therapist and Director of People and Culture at Yoga International. They discuss making time daily to turn inward and refuel.

Author and meditation teacher Nicole Taylor speaks with Janessa Mondestin, a yoga therapist and Director of People and Culture at Yoga International. They discuss making time daily to turn inward and refuel.

A Joyful Pause with Nicole and Janessa

How does your spiritual practice help you to meet this moment? With humor and grace, Nicole Taylor, author of the wellness book A Joyful Pause, will explore topics with guests from all walks of life who live into this question. If you are interested in how spiritual practice helps us make sense and meaning out of the world we live in right now, this podcast is for you.

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A Joyful Pause with Nicole and Janessa

A Joyful Pause with Nicole and Janessa