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Today, we have two AADP questions submitted via our Patreon, answered by James P Dowling

Timestamps: 

00:00​ - 01:19​ = Intro 

01:19​ - 11:15​ = Cold Showers, Intermittent Fasting, Exercise wrt the Unconscious 

11:15​ - 18:03​ = How can DMT be used for self-development?

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Music by Mike Bastow and Luke Jennings: 'The Valiant of Albion'