In this finale of season one, I’m spilling the realness: the struggles, the wins, the quiet joys, and everything I learned this year. No resolutions, just small life goals, big lessons, and a whole lot of gratitude.

From anxiety and friendships that shifted, to music, matcha lattes, and moments that kept me steady- this episode is for anyone ending 2025 tired, hopeful, or somewhere in between.

Grab your coffee, take a deep breath, and join me for the last sip of 2025.

In this episode, Nabbihun shares her family’s story of losing her aunty to gender-based violence. She unpacks South Africa’s femicide crisis, the failures of our justice system, and the urgent need for community action. This episode discusses themes of violence and may be distressing to some listeners.

If you or someone you know is affected by GBV:

• ​GBV Command Centre: 0800 428 428 / SMS “HELP” to 31531
• ​LifeLine SA: 0861 322 322
• ​POWA (People Opposing Women Abuse): 011 642 4345

Why is everyone in a situationship? In this episode of A Latte to Learn, we’re spilling the coffee on the messy middle ground between “just friends” and “officially dating.” Situationships can feel cozy and exciting, but underneath, they’re often just cracked mugs- leaking energy, time, and self-worth.

We’ll unpack:

• ​What a situationship really is (and why it’s not as casual as it looks)
• ​Why our generation clings to “almost relationships”
• ​The emotional toll of living in limbo
• ​The red flags you might be ignoring (yes, ghosting counts)
• ​How to stop settling for crumbs and ask for the clarity you deserve

This episode is your gentle nudge to stop auditioning for a role you already deserve. Because crumbs aren’t a meal, and you’re not asking for too much, you might just be asking the wrong person.

In this episode of A Latte to Learn, we unpack the female gaze- aka what women actually find attractive (hint: it’s not just abs and arrogance). We're talking presence over performance, emotional intelligence over ego, and style that says “I journal” not “I just showered.”

Expect:

• ​A breakdown of why women love men with layers
• ​The icks that instantly kill the vibe
• ​Green flags that quietly scream “boyfriend material”

Whether you’re the emotionally in-tune kinda type or the guy still figuring it out- this one’s for you.

Grab your coffee and get ready to take notes. Because being a multifaceted man? That’s the new attractive.

Are we craving connection… or just trying to prove we’re still desirable?

In this spicy and soul-searching episode, Nabbihun dives into the messy space between hookups and healing. From one-time flings to late-night “wyd?” texts, we’re asking the real question: Am I doing this because I want to… or because I need to feel chosen?

Expect big sister honesty, a little humor, and a lot of heart as we explore validation, vulnerability, and the ache that sometimes lingers after the high fades.

Grab your iced latte and let’s talk about it.

Platonic or playing with fire? In this episode, we’re stirring the pot as we dive deep into one of the messiest, most debated questions of growing up: Can guys and girls actually be just friends?

We’re talking emotional loitering, flirtships, late-night calls, third-wheel drama, and how to know if you’re genuinely platonic… or just delulu with a latte in hand. Plus, we get real about boundaries, jealousy, and what it takes to actually make it work.

Expect honesty, humor, and just a dash of emotional chaos.

If you’ve ever found yourself wondering, “Are we just friends... or just avoiding the truth?” — this one’s for you.

In this deeply personal episode of A Latte to Learn, Nabbihun opens up about her journey with anxiety, navigating mental health flare-ups, and finding strength in vulnerability. As we recognize Mental Health Awareness, she shares her own story of diagnosis, medication, and healing, while offering heartfelt advice on checking in with yourself and the people you love. If you've ever felt overwhelmed, alone, or unsure of how to ask for help—this one’s for you. 💛

Not the episode I thought I’d record… but maybe the one I needed to.

In this deeply honest (and long-awaited) Episode 10, Nabbihun opens up about what happens when someone you trusted doesn’t show up when it matters most — and how to pick up the pieces without becoming someone you’re not. It’s about disappointment, boundaries, healing, and choosing peace over pettiness (even when the Notes app revenge messages are right there).

We're diving deep into something that's been on my heart lately: double standards. Why do guys get celebrated for collecting stories, while girls feel judged for doing the same?

I’m opening up about my own story, the unspoken rulebooks we all follow (sometimes without even realizing it), and how purity culture — even in subtle ways — still shows up in our thinking today.

If you’ve ever second-guessed yourself or felt like you had to shrink to fit someone’s expectations — this one’s for you.

Grab your coffee, take a breath, and join me as we get honest, get real, and remind each other that we are all whole, messy, beautiful humans — and that’s more than enough.

Exam season can feel like a whirlwind of stress, sleepless nights, and overwhelming pressure. If your mind is racing, your heart is pounding, and anxiety is creeping in (or crashing down), this episode is for you.

In this deeply personal and honest conversation, I’m sharing my journey with anxiety—how it first showed up in matric, how it took over in university, and the lessons I’ve learned about managing it.

Because here’s the truth: you are not alone in this. Your mental health matters just as much as your grades. So, grab your coffee (or tea), find a cozy spot, and let’s talk about how we can not just survive, but truly take care of ourselves through it all.