Hey you guys! In today's episode I actually go over an "aha" I had about Episode 2 of my podcast last week that left me feeling like crap. It actually is something that has been coming up not only in my life a lot lately, but those around me. Once we can unlearn this nasty habit, we will set ourselves free and begin to live more authentically with things that actually fill up our cup which only amplifies the joy in our lives.

Hit me up on IG to let me know your thoughts or if I can help you work through it HERE. This is where my soul truly shines and my cup gets filled!