In this episode we discuss the timeless classic It's A Wonderful Life, and the lessons in gratitude George Bailey shows us. We also discuss the science behind being appreciative, and its health benefits. Gratitude is a great natural way to get high, and feel good about yourself and others.

Resource:

Gratitude by Oliver Sacks

www.dothisfirst.life

Personal development

Emotional Intelligence

Wellness

Inspiration

Motivation

Positivity