This was hard, but necessary. Something about this episode felt different. I feel like the world has been lifted from my shoulders. There's something so therapeutic about speaking to yourself out loud, and getting those feelings out. If you can't talk to yourself, who can you talk to? Let me know if you try it!

I hope you guys loved this episode! Can't wait to speak to you soon.

Love, Em xx

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Instagram: @hearttoheart_official

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