This episode is a gentle invitation to reflect. Not to overhaul your life, but to notice what's no longer helping you—and what you're ready to release.

As mothers, we often carry things we never meant to: guilt, pressure, expectations, habits that no longer feel like us. This week, I’m guiding you through a simple life audit to help you get honest about what’s taking up space in your body, your mind, and your calendar.

I also share 9 things I believe every mother can benefit from letting go of right now, plus one bonus tip that’s often overlooked. None of this is about being perfect. It’s about creating breathing room for the life you’re craving.

Let’s do this gently. Let’s do this together.