For The Health of I.T.

A Life-Changing Acronym: NSNG


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Vinnie Tortorich is an American fitness expert, author, podcaster, and businessman. He attended Tulane University on a football scholarship where he earned a degree in exercise physiology and nutrition. Vinnie is best known for promoting the “No Sugar No Grains” (NSNG®) lifestyle, a clean and low-carbohydrate diet approach. He has been a personal trainer for over 30 years, working with Hollywood celebrities, athletes, and everyday individuals.

Vinnie is often referred to as “America’s Angriest Trainer” because of his passionate and outspoken stance against the misinformation and misleading practices in the fitness and nutrition industries. He believes that many people have been misled by false promises and ineffective products, which has fueled his frustration and determination to set the record straight.

Vinnie authored the best-selling book “Fitness Confidential: Adventures in the Weight-Loss Game” and hosts the popular and sometimes R-rated “Fitness Confidential Podcast.”  He has also founded several companies, including Pure Vitamin Club, Pure Coffee Club, and NSNG Foods. In 2019, he co-created and starred in the documentary “FAT: A Documentary,” which topped the iTunes charts for independent films. 

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Facebook

@VinnieTortorich on X

Vinnie Tortorich Links to Resources:

Podcast - Vinnie Tortorich

Vinnie Tortorich - YouTube

Fitness Confidential with Vinnie Tortorich Podcast Series - Apple Podcasts

FAT: A Documentary | Prime Video (amazon.com)

FAT: A Documentary - Apple TV

FAT: A Documentary 2 | Prime Video (amazon.com)

FAT: A Documentary 2 - Apple TV

Beyond Impossible | Prime Video (amazon.com)

Dirty Keto | Prime Video (amazon.com)

FITNESS CONFIDENTIAL: Adventures in the Weight-Loss Game

Other Resources Mentioned:

Vinnie Tortorich – Mike Rowe

Nina Teicholz - NYT Best-Selling Author, Science Journalist and Speaker

Nina Teicholz - The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Gary Taubes —  The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Gary Taubes - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

Gary Taubes - Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments

Gary Taubes - Why We Get Fat: And What to Do About It

 

Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.  

Diana on LinkedIn
 

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For The Health of I.T.By Diana Giles