Buns, Ash & Laughs: Life Lessons Through the Eyes of a Coach and Comedian!

What happens when a life coach and a comedian team up? You get a mix of wisdom, laughter, and unfiltered fun! 🎙️

This week’s episode of The Elevated Podcast went off-script in the best way possible. From laugh-out-loud stories to unexpected nuggets of wisdom, this conversation is proof that laughter truly is medicine for the soul.

Whether you’re riding high or navigating a tough season, this episode is your reminder that sometimes, all it takes is a good laugh to lighten the load and shift your perspective.

Have a laugh with us and let us know your favorite moment in the comments!

Don’t miss out! Learn more about our upcoming “25 Days of Peace, Power, and Pleasure” challenge starting January 1, 2025. Together, let’s step into a year of alignment and joy! Register at the link below.

Timestamps 

00:00 - Introduction to Lessons in Laughter

02:12 - Barry’s Journey: Comedy as a Calling

08:45 - Laughter as Medicine

14:22 - Overcoming Life’s Challenges with Humor

20:10 - Finding Joy in the Present Moment

28:55 - The Art of Resilience and Self-Awareness

34:03 - Final Thoughts and Key Takeaways

✅ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐡𝐞𝐫𝐞:  / @elevateitpodcast  // 

✅ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞 𝐄𝐥𝐞𝐯𝐚𝐭𝐞𝐝 𝐈.𝐓. 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥!

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✅ 𝐏𝐫𝐞𝐟𝐞𝐫 𝐚𝐧 𝐚𝐮𝐝𝐢𝐨 𝐩𝐨𝐝𝐜𝐚𝐬𝐭?

open.spotify.com/show/3nDDWst5PiZHBOnIKZCTYf?si=418c90db145b47d4

✅ 𝐅𝐨𝐥𝐥𝐨𝐰 Barry!

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