3T Fitness

A life update | the good, the bad, the ugly

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In this episode, Taurean O'Sullivan returns to the podcast after a long hiatus, sharing significant updates about his life and work.


He discusses his transition back to in-person personal training while continuing online coaching, the joy of starting a family, and the challenges he faced in 2024.


Taurean expresses excitement for the future and his commitment to podcasting more regularly.


Chapters 00:00Return to Podcasting: A Personal

Update 02:47Balancing Online and In-Person

Coaching 05:58Exciting Developments in Personal

Life 08:51Reflections on Challenges and Future Aspirations


Takeaways

  • Taurean missed podcasting and is excited to return.
  • He has been exclusively online coaching for four years.
  • There is a growing demand for face-to-face personal training.
  • Taurean has successfully balanced both online and in-person coaching.
  • He is in a relationship and has a baby on the way.
  • Being a dad was a long-held dream for Taurean.
  • He is exploring a blended coaching model combining personal and online training.
  • 2024 brought significant challenges, including identity theft and health issues.
  • Despite challenges, Taurean remains positive about the future.
  • He aims to produce more podcast episodes in 2025.


    • keywords

    podcasting, online coaching, personal training, life updates, challenges, personal growth, fitness, relationships, parenting, motivation


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    Thanks for listening

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    3T FitnessBy Taurean OSullivan