<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#15 -  My guest, Pam Sherman, shares her lifelong joy of running.  You'll never have a bad day again after listening to her! Pam has been in the fitness/wellness world for over 24 years as a group exercise instructor/trainer, running coach, and food coach. She is a 7X author, international speaker, and a coach on the FitRadio app. You can visit her at <a href='https://www.theperfectbalance.guru/'>www.theperfectbalance.guru</a>Follow me on Instagram @barry_s_karch

Send us a text #15 - My guest, Pam Sherman, shares her lifelong joy of running. You'll never have a bad day again after listening to her! Pam has been in the fitness/wellness world for over 24 years as a group exercise instructor/trainer, running coach, and food coach. She is a 7X author, international speaker, and a coach on the FitRadio app. You can visit her at www.theperfectbalance.guru Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#15 -&nbsp; My guest, Pam Sherman, shares her lifelong joy of running.&nbsp; You'll never have a bad day again after listening to her! Pam has been in the fitness/wellness world for over 24 years as a group exercise instructor/trainer, running coach, and food coach. She is a 7X author, international speaker, and a coach on the FitRadio app. You can visit her at <a href="https://www.theperfectbalance.guru/" rel="noopener noreferrer">www.theperfectbalance.guru</a>Follow me on Instagram @barry_s_karch

A Lifelong Joy of Running with Pam Sherman

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Health & Fitness

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Self-Improvement

Fitness

Running

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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A Lifelong Joy of Running with Pam Sherman

A Lifelong Joy of Running with Pam Sherman