This guided meditation includes an inner journey back in time to your own birth and childhood.  "Let yourself imagine being present at your birth and being the first one to hold the baby.  What would you say? What are the words you have always longed to hear?"  The meditation traverses your entire life to the present, and onward to your death.  You can bring love and compassion into your most distant and faint memories, allowing love to replace fear, self-hatred, and holding back from life. This meditation was from a retreat on 6/24/24 at Breitenbush, Oregon.