You read that right!

After studying with a monk for 5 years, and nearing 30k hours of mindfulness, Dan Goldfield explains to us how he no longer need incense, lotus position, and his eyes closed to be mindful.

He is genuinely able to detach from thought in each moment, and be 1000x more present than the average person because of it. He is no longer trapped in his mind, stressing, worrying, fearing. He is giving a new definition of what "free" really means.

Listen in if you want to be enlightened.