A Light In The Darkness with Jesse Jackson a Bent On Better series     “The two most important days in your life are the day you are born and the day you find out why.” -Mark Twain   In episode 004 of the Bent on Better podcast, where better means becoming the best you in health, fitness, and overall […]

A Light In The Darkness with Jesse Jackson a Bent On Better series “The two most important days in your life are the day you are born and the day you find out why.” -Mark Twain In episode 004 of the Bent on Better podcast, where better means becoming the best you in health, fitness, and overall […]

A Light In The Darkness with Jesse Jackson a Bent On Better&nbsp;series &nbsp; &nbsp; “The&nbsp;two most important days&nbsp;in&nbsp;your life&nbsp;are the day you are born and the day you find out why.” -Mark Twain &nbsp; In episode 004 of the Bent on Better podcast, where better means becoming the best you in health, fitness, and overall […]

A Light In The Darkness with Jesse Jackson

Bent On Better is the PRE-hab approach to fitness for beginners to intermediate fitness level adults. We help you reframe your mindset about fitness, making fitness fun, interesting, and simple for anyone from beginner to experienced fitness. This podcast is perfect for busy adults who are looking to make a healthy change in their day-to-day lives, by using fitness as a foundation, nutrition as a tool, and recovery as a guide to your overall wellness. We help adults lose weight, get more energy, get stronger, get happier, and improve their health.

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A Light In The Darkness with Jesse Jackson

A Light In The Darkness with Jesse Jackson