the way we upper limit ourselves and hold ourselves back from more love, joy and abundance is SOOO unconscious its crazy! i've been having my own breakthroughs around seeing patterns in my motivation, healthy habit choices & self-sabotages that have made me see how much more work I have to do around my own upper limits. i hope this episode inspires you to take the challenge to be hyper-aware of the limitations you have and the excuses you're making... and i hope you stop giving so much power to them! AND i hope you start consciously making choices that will make you feel SO F*CKING GOOD. (even if it's uncomfortable at first.) <3

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