A brief overview of Buddhism as I have come to understand it so far. I want to say that although this is what I study, please do not feel like you have to consider yourself Buddhist to enjoy this podcast. The concepts that we'll get into are helpful regardless of personal or religious beliefs and no obligations are required in any capacity, other than the ones that you set for yourself. This is just to explain my beliefs and how I am learning these practices, to provide context and understanding. Thank you. 

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