Our first full episode and I do a little bit of chatting on sweet, sweet sleep and ideas that helped me transform how I viewed sleep (which was making it far more critical to my well being than what was my normal." I would love to hear your sleep journeys and any tools that have helped you! [email protected] (I love voice messages too!!)

Resources listed in this episode:

Mommy Labor Nurse

Mother Wit Maternity

Isla Grace Sleep

My Connected Motherhood

Highly Sensitive Family

Beam Organics - $20 off your first purchase

Hatch

Love to Dream Swaddle

Luna Lullaby Nursing Pillow

Wellements Nighttime Gripe Water

Joy Springs Melatonin

Thanks so much for joining me. Please rate, review, and subscribe if you feel so inclined. See you next time!