A Himalayan Bowl Meditation - kick off your shoes and get comfortable lying or sitting. Finishing with a percussion to bring you back from your relaxation. Enjoy love Sue 

A Little Me Time

Integral Mind Body Training & Sound Meditations - take time for you and enjoy.
Love And Blessings Sue x

www.sgpilates.co.uk
Workshops, Retreats., Wellbeing, Movement and Meditations

Alternative Health

Health & Fitness

Integral Mind Body Training & Sound Meditations - take time for you and enjoy. Love And Blessings Sue x www.sgpilates.co.uk Workshops, Retreats., Wellbeing, Movement and Meditations

Integral Mind Body Training &amp; Sound Meditations - take time for you and enjoy.
Love And Blessings Sue x

www.sgpilates.co.uk
Workshops, Retreats., Wellbeing, Movement and Meditations

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A Little Me Time

A Little Me Time