On the this #FITfriday episode, Lora joins me and we discuss some of the things we missed in our previous 'life' as well as how we are preparing for the future... #therapytime #BEfitandme #BEfam

On the this #FITfriday episode, Lora joins me and we discuss some of the things we missed in our previous 'life' as well as how we are preparing for the future... #therapytime #BEfitandme #BEfam

On the this #FITfriday episode, Lora joins me and we discuss some of the things we missed in our previous 'life' as well as how we are preparing for the future... #therapytime #BEfitandme #BEfam

A little mindful therapy...

Honest. Real. No filter. I just say what's on my mind & have you thinking about things you otherwise wouldn't. All, while staying FIT & being ME>>>>>>>>>>>>>>>>>>>>  Instagram: @befitandmeEmail: befitandme@gmail.com

Society & Culture

Health & Fitness

Leisure

Personal Journals

Hobbies

Honest. Real. No filter. I just say what's on my mind & have you thinking about things you otherwise wouldn't. All, while staying FIT & being ME>>>>>>>>>>>>>>>>>>>> Instagram: @befitandmeEmail: befitandme@gmail.com

Honest. Real. No filter. I just say what's on my mind &amp; have you thinking about things you otherwise wouldn't. All, while staying FIT &amp; being ME&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;  Instagram: @befitandmeEmail: befitandme@gmail.com

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A little mindful therapy...

A little mindful therapy...