A little more each day

Today we discuss what’s it been like for us to love different fandoms. From childhood till now, nerdy has been a loaded stereotype and now we’re enjoying unloading it and just having a good time

Connect with us on Instagram:

Dominique: ⁠⁠@BiteSizedFaith⁠⁠

Christy: ⁠⁠@InwardMotionEssentials⁠

When life gets in the way of some priorities and intentions we set for ourselves, we learn to pivot. We weren't able to meet in person to record so we adjusted. In this episode, Christy and Dominique share voice messages back and forth over four days to give insights into daily lives when things get hectic.

Connect with us on Instagram:

Dominique: ⁠@BiteSizedFaith⁠

Christy: ⁠@InwardMotionEssentials

We take ourselves out of the busy-ness of our lives and into the present moment of accepting the busy-ness of our lives. Short and sweet and to the point of what contentment is to us

Connect with us on Instagram:

Dominique: @BiteSizedFaith

Christy: @InwardMotionEssentials

Today we talk about how we get in our own way, starting with simple examples and then diving deeper into why we make the choice that we do. Are our choices coming from the perspective that we are not good enough as we are? Are we pressuring ourselves to change? If so, it’s all good, let’s de-shame the process of learning new ways of being.

Connect with us on Instagram:

Dominique: @BiteSizedFaith

Christy: @InwardMotionEssentials

Very tender topics of body image and compulsive eating leads to gratitude, self love, and holding space for our inner children. In this episode we share painful and guilt ridden moments that we transform with kindness and acceptance.

Connect with us on Instagram:

Dominique: @BiteSizedFaith

Christy: @InwardMotionEssentials

On 8/8/23 Maui wildfires destroyed an entire town. After 6 weeks away from our podcast we return to discuss what we are learning about ourselves and those around us on the island of Maui in the wake of such devastation.

In this episode we explore the compassion necessary to move through intense emotions that have been labeled wrong, such as anger, grief, and judgment.

Connect with us on Instagram:

Dominique: @BiteSizedFaith

Christy: @InwardMotionEssentials

How relationships reflect and teach us how to ask for what we need. From calling the cops on neighbors to admitting your needs aren’t being met at a job, can we speak up when it’s obvious the other party won’t like what we have to say?

Connect with us on Instagram:

Dominique: @BiteSizedFaith

Christy: @InwardMotionEssentials

This episode touches on the tender, shameful, and empowering facets of a human experience that many of us would rather didn’t exist. Dominique shares her experience of being raised by the white side of her family, while being kept from the black side, and her inspiration for writing a book about her childhood.

Connect with us on Instagram:

Dominique: @BiteSizedFaith

Christy: @InwardMotionEssentials

What matters most to us? What are our values? And why does it matter if we have values or not? We have a lovely discussion about celebrating different approaches to all the things that we hold dear.

Connect with us on Instagram:

Dominique: @BiteSizedFaith

Christy: @InwardMotionEssentials

Are we so certain about something that we forget life’s best moments are full of the unknown? We discuss what it’s like to free ourselves from trying to control outcomes.

Connect with us on Instagram:

Dominique: @BiteSizedFaith

Christy: @InwardMotionEssentials