You know that moment. The time when your excitement for something new starts to fade. And it grows and grows until you just give up. I feel like that's a common trend this time of year. The energy and momentum from the new year slowly fades away and we slip back to our old habits.

But what if you don't. Picture a future version of you at the end of the year. Who do you want that person to be? What is it going to take to get there? Usually it's the discipline of doing the small tasks each day that are so easy to do but just as easy not to. That's what it takes. Don't get to the end and realize you missed out because of that.

If you need more of a pump up, reach out to me on IG @amber.sealey!