๐๐ต๐ฎ๐ผ๐ผ๐ฒ๐ท๐ฐ๐ผ ๐- Self Care is needed now more than ever. We work in a fast paced society where stress is the common norm. We must work to financially survive. We have to constantly show up in our family. We must do this. We have to do that. It is never ending. However, in order to truly live the life that God intended for us to live, we have to learn to take care of ourselves. Our emotional, social, environmental, physical, spiritual, mental, and recreational wellbeing is needed to survive and thrive in this lifetime!