heyo… this episode i basically talk about what it’s like to deal with mental health. I do get off track quite a bit but i hope this helps somebody. also make sure if you are struggling in a way, get help. here’s some hotlines you can contact: National Suicide Prevention Lifeline: 1-800-273-TALK (8255) National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)