This week on the August Light we speak with Michelle, a master clinician and 1/2 of @Life401.AdvancedShenanigans, about therapy in the black community. Also, our host Asa A., tries therapy for the first time in a mini "session". Come sit on the couch with us and learn why therapy isn't something we should fear. 

Until next time, be a light an august light. 

Follow us on Instagram & Twitter @TheAugust_Light.

Follow Michelle & Drea on Instagram @Life401.AdvancedShenanigans

Resources:

Therapy for Black Girls

https://therapyforblackgirls.com/

Psychology Today

https://www.psychologytoday.com/us

The Taraji P. Henson Foundation

https://borislhensonfoundation.org/

Referral Links:

Feel the love! Try Buttah Skin Care and receive 20% off your order with my referral link:

https://share.buttahskin.com/Asa0

Need a personal stylist? Try Stitchfix and receive $25 off your first order with my referral link: https://www.stitchfix.com/invite/cd57skg57q?sod=w&som=cced

*Theme music produced by L.B. ThatProducerGuy (B Sharp Entertainment)

Hosted on Acast. See acast.com/privacy for more information.